Core Meditation 3.1.0

Core offers a truly immersive meditation experience, designed to help you build your inner strength. Through dynamic vibrations, audio, and lighting, Core provides a meditation experience that you can truly feel. By connecting your Core Meditation Trainer with the app, you can easily drop in and begin your meditation practice. The Core app, alongside the Trainer, tracks your personal progress using stress-level measurements and other biometric data insights.

Dive into our expansive meditation library and explore a variety of Breath Training techniques. Practice these techniques on your own with Core's guiding vibrations, allowing you to unwind at your own pace. Whether you prefer longer guided classes or quick 3-minute sessions, Core's expert instructors offer meditations suitable for all levels of experience. Customize your experience by choosing vibration patterns, durations, and immersing yourself in Core's original ambient and musical soundscapes.

The Core Meditation Trainer enhances your sessions with its pulsing vibrations. Depending on the type of meditation, these vibrations serve various purposes. They guide you in learning Breath Training techniques or act as gentle reminders to help focus your attention and anchor you in the present moment.

Track your progress with the help of the Core Meditation Trainer connected to the app. Say goodbye to uncertainty and gain insight into how meditation directly affects your body through different metrics:

• Training: Monitor your consistency over time to make meditation a regular part of your routine. Consistency trains your brain to respond to meditation and unlocks countless health benefits.
• Calm: Measure the dominance of your parasympathetic nervous system, representing your state of calmness. This is determined by monitoring your heart rate and its variability over time (HRV). With practice, you can train yourself to reach a calm state more quickly.
• Focus: Core measures the amount of time you spend in a focused state, examining the pattern of your heart rhythm. Techniques that energize and prime your mind activate your senses, enabling you to achieve a highly responsive state.

After each meditation session, Core provides a visual representation of how calm and focused you were. Long-term historical graphs allow you to track changes in your resilience to stress over time and monitor your progress with daily streaks. Additionally, Core integrates with Apple HealthKit to share Mindful Minutes and improve the accuracy of biometric insights.

Deepen your practice with Core Premium, granting you access to our extensive on-demand library of meditation classes. Our team of expert instructors adds new sessions daily, ensuring that you remain engaged and inspired. Follow along with your favorite instructors to stay centered on your meditation journey.

All new users receive a complimentary 2-week trial of our premium content automatically. After the trial ends, Core offers two auto-renewing subscription plans:

1. $9.99 per month
2. $69.99 per year (equivalent to less than $6 per month)

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and disable auto-renewal in your iTunes Account settings. Your iTunes Account will be charged upon confirmation of purchase. If you subscribe before your free trial concludes, the remaining trial period will be forfeited as soon as your purchase is confirmed.

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